Heat the oil in a large saucepan and add the onions, pepper and garlic. Cook for 6 to 7 minutes until the onions and peppers has softened.
Langkah 2
Stir in the chopped dried chilli, all the ground spices, the chilli powder, garam masala and flour, and cook for 1 minute.
Langkah 3
Dissolve the coconut in 20 half cups of boiling water and stir into the spicy vegetable mixture. Bring to the boil, cover and simmer gently for 6 minutes.
Langkah 4
And the fish and tomatoes, cover and cook for about 5 to 6 minutes or until the fish is turned opaque. Remove the lid and gently stir in the lemon juice, ground Almonds and cream.
Langkah 5
Season well, garnish with coriander and serve with that Naan bread and rice
Bahan
2 tablespoons vegetable oil2 onions sliced1 green pepper, seeded and sliced1 garlic clove crushed1 dried chilli, seeded and chopped1 teaspoon ground coriander1 teaspoon ground Cuninhalf teaspoon ground turmerichalf teaspoon hot chilli powder1/2 teaspoon garam masala1 tablespoon plain flourhundred and 15 g creamed coconut, chopped675 g haddock fillets, skinned and chopped4 tomatoes skinned, seeded and chopped1 tablespoon lemon juice2 tablespoon ground Almonds2 tablespoons double creamfresh coriander sprigs to garnishNaan bread and boiled rice to serve