Fruit and Nut Chew Bars

Fruit and Nut Chew Bars

Oleh caseyb

Waktu Memasak
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Informasi dari Cookpad

726.741 Resep

Langkah Memasak

Langkah 1
preheat oven to 325. spread nuts on a rimmed baking sheet. bake until light golden, 10-12 minutes
Langkah 2
warm honey in micro until the consistency of thin syrup. in a food processor, pulse honey,dates,cinnamon and oats until oats are coarsley chopped
Langkah 3
scrape oat mixture into a medium bowl,break up any large clumps of dates and if needed, chop any large date chunks,stir in nuts,cranberries and apples. squeeze mixture into a ball. line baking sheet with foil and oil foil.( I used 8x8 foil pan and sprayed with Pam). using damp hands firmly
Langkah 4
freeze until firm enough to cut about 20 minutes. lift from foil pan to work surface and cut into bars. wrap bars individually. they get moister and chewier after standing at least a day
Langkah 5
make ahead up to a week chilled,or a month frozen,for transport, pack in container to protect.

Bahan

    1/3 cup chopped almonds
    1/3 cup chopped pecans
    1/2 cup honey
    3/4 cup mejool dates,pitted
    1 tsp cinnamon
    2 1/2 cup rolled oats
    1/2 cup dried cranberries
    1/2 cup chopped dried apples

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