Grilled Chicken breasts

Grilled Chicken breasts

Oleh burhanulhaq, An old family recipe, modified with a little help from the magical elves of internet

Waktu Memasak
30 Mins
Porsi
6 Servings
Bookmark
141

Informasi dari Cookpad

726.741 Resep

Langkah Memasak

Langkah 1
For the marination
Langkah 2
Mix all the ingredients in a bowl. This is your marinade. Quite simple, right?
Langkah 3
Take the chicken breast strips and hammer them till they are an evenly thick at about half an inch
Langkah 4
Dip the chicken in the marinade. If possible put it all together in a ziploc bag and remove the air
Langkah 5
Keep the chicken with the marinade overnight in the fridge or outside for 2-4 hours depending upon how strong you want the taste.
Langkah 6
That's it for the marination. Coming to the actual cooking part now.
Langkah 7
Fire up the grill, or if you don't have one, you can spray a little olive oil on a grill pan and start laying the strips on it. Here's a picture attached of the grill pan
Langkah 8
On a medium heat, keep flipping the chicken every 2-3 minutes. At about the 5th or 6th flip, you'll see the texture has set in and it should be all cooked. Voila!
Langkah 9
Now for the sauce which is optional since the chicken already has a very strong taste
Langkah 10
In a pan, heat the olive oil to a medium heat and add the flour and mix it well with the oil. It should get a clay/dough form.
Langkah 11
Keep on heating the flour dough mixture till it becomes golden brown.
Langkah 12
Then add the salt, white pepper and half a cup of milk and whisk thoroughly while it's still on the stove.
Langkah 13
Add the cream cheese and the rest of the milk slowly while whisking.
Langkah 14
You should be done in a couple of minutes when the sauce becomes thick and gains viscosity.
Langkah 15
Pour it on the breast pieces, stir fry some veggies and you are now a master chef at grilled meat.
Langkah 16
You can make the same marinade for beef and it'll still taste great. But you have to marinate and cook it at least twice as long. Cheers! :)

Bahan

    meat
    6 piece chicken breasts
    Marinade
    1/2 cup soy sauce
    3 tbsp honey
    2 tbsp fruit vinegar
    1 tbsp ground ginger
    1 medium green onion chopped
    1 1/2 tbsp ground garlic
    3 tbsp olive oil
    1 pinch salt
    2/3 tsp ground black pepper
    sauce
    3 tbsp all-purpose flour
    3 tbsp olive oil
    2 cup milk
    1 oz cream cheese
    pinch salt
    1/2 tsp white pepper

Label

Bagikan Resep

Resep lainnya yang sama