In a large skillet, combine sausage, onion and garlic. Cooking till sausage is no longer pink and onions are translucent.
Langkah 2
Stir in spinach, bell pepper, any other veggies you may like, salt and pepper. Cook covered, stirring occasionally untill spinach has wilted.
Langkah 3
In a 2 qt casserole dish, beat eggs and hot sauce. Add meat mixture.
Langkah 4
Bake in oven at 350 for 20-30 minutes or untill firm and lightly brown. Cool slightly before serving.
Bahan
1 medium Onion, chopped2 cloves garlic, chopped1 large bell pepper, chopped (any color, I like a little of every color)2 1/2 cups spinach, chopped10 oz. loose italian sausage, I like sweet italian12 eggs1 tsp sea salt1/8 tsp black pepper2 tsp hot sauce* feel free to add any other veggies and or a sprinkle a of cheese on top