Lemon Chicken with Broccoli (4 points)

Lemon Chicken with Broccoli (4 points)

Oleh jamesn1976

Waktu Memasak
n/a
Porsi
4 Servings
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47

Informasi dari Cookpad

726.741 Resep

Langkah Memasak

Langkah 1
Combine 1 1/2 tbsp of flour and 1/4 tsp of salt and pepper. Add cut up chicken and toss coating evenly.
Langkah 2
Heat oil in a large skillet. Cook chicken until browned and slightly crispy. Remove from pan and set aside.
Langkah 3
Put 1 cup of broth and garlic into skillet. Bring to a boil. Add broccoli.
Langkah 4
In a small cup mix 1/2 cup of broth with 1/2 tbsp of flour, mix throughly. Add to skillet and bring to a boil.
Langkah 5
Cook until broccoli is crisp/tender and sauce is slightly thickened. Stir in chicken and lemon zest, heat.
Langkah 6
Remove from skillet and stir in lemon juice.

Bahan

    2 tbsp Flour
    1/2 tsp Salt
    1/4 tsp Black Pepper
    12 oz Chicken Breast
    2 tsp Olive Oil
    1 1/2 cup Fat-Free Reduced Sodium Chicken Broth
    2 tsp Minced Garlic
    2 1/2 cup Broccoli
    2 tsp Lemon Zest
    1 tsp Fresh Lemon Juice

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