Oleh afrora m, I love lentils especially the red ones cause they cook so quickly and have a great taste. And they are a great source of vitamin Bs and fiber.
Using a strainer place the lentils through running water until it runs clear.
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In a medium cooking pan, heat the oil with the red pepper flakes. Add the onions and let them sweat for 5 minutes.
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Next add the chopped carrots. Let them cook for another 5 mins. Next add the paprika and freshly cracked pepper. Stir a few times, then add the lemon juice.
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Once the lemon juice has been absorbed (It'll take just a few seconds.), add the tomate pure or paste. Add salt. Next, throw in the lentils and the stock or water.
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Let it cook in medium heat till the lentils have cooked through and start to barely show. It may take 15-20 minutes.
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Turn the heat off. Let it cool for 5 minutes. Use a blender to have a smooth soup.
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Place desired amount in a serving bowl, drizzle some olive oil and enjoy!
Bahan
1/2 cup red lentils2 tbsp oil (I use olive oil)1 dash hot red pepper flakes2 medium carrots, chopped1 large onion, chopped1 tbsp fresh lemon juice2 tsp paprika1/4 cup tomato pure (or 1 tbsp tomato paste)4 cup stock (or water)salt and pepper