Red Lentil Soup

Red Lentil Soup

Oleh afrora m, I love lentils especially the red ones cause they cook so quickly and have a great taste. And they are a great source of vitamin Bs and fiber.

Waktu Memasak
30 Mins
Porsi
3 Servings
Bookmark
76

Informasi dari Cookpad

726.741 Resep

Langkah Memasak

Langkah 1
Using a strainer place the lentils through running water until it runs clear.
Langkah 2
In a medium cooking pan, heat the oil with the red pepper flakes. Add the onions and let them sweat for 5 minutes.
Langkah 3
Next add the chopped carrots. Let them cook for another 5 mins. Next add the paprika and freshly cracked pepper. Stir a few times, then add the lemon juice.
Langkah 4
Once the lemon juice has been absorbed (It'll take just a few seconds.), add the tomate pure or paste. Add salt. Next, throw in the lentils and the stock or water.
Langkah 5
Let it cook in medium heat till the lentils have cooked through and start to barely show. It may take 15-20 minutes.
Langkah 6
Turn the heat off. Let it cool for 5 minutes. Use a blender to have a smooth soup.
Langkah 7
Place desired amount in a serving bowl, drizzle some olive oil and enjoy!

Bahan

    1/2 cup red lentils
    2 tbsp oil (I use olive oil)
    1 dash hot red pepper flakes
    2 medium carrots, chopped
    1 large onion, chopped
    1 tbsp fresh lemon juice
    2 tsp paprika
    1/4 cup tomato pure (or 1 tbsp tomato paste)
    4 cup stock (or water)
    salt and pepper

Label

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