Resep Bulgur and Quinoa future50foods

Royco mempersembahkan resep lezat menggunakan quinoa.

• Informasi Tambahan

  Energy (kcal)

  1073.77

  Energy (kJ)

  4491.92

  Protein (g)

  32.4

  Carbohydrate Incl. Fibre (g)

  110.57

  Carbohydrate Excl. Fibre (g)

  96.71

  Sugar (g)

  7.07

  Fibre (g)

  13.86

  Fat (g)

  58.7

  Saturated Fat (g)

  8.17

  Unsaturated Fat (g)

  47.91

  Monounsaturated Fat (g)

  34.92

  Polyunsaturated Fat (g)

  13.0

  Trans Fat (g)

  0.0

  Cholesterol (mg)

  0.0

  Sodium (mg)

  58.6

  Salt (g)

  0.16

  Vitamin A (IU)

  1684.77

  Vitamin C (mg)

  35.15

  Calcium (mg)

  140.11

  Iron (mg)

  6.23

  Potassium (mg)

  1010.12